LITTLE BLACK SCALE
I weigh myself every morning. Partially, it's the excitement to see if all my hardwork the previous day paid off or if my slip ups are now showing. Some may say this is a bit excessive, but it's how I keep myself in check. I promise you, no matter how ridiculous it may seem to you or how embarassing it is to me, I won't lie. 1/02/08
Daily Weigh In:
01/02/08 - 181.5 WW 181.8
01/03/08 - 178.0 (yeah, I was shocked too. I weighed myself twice)
01/04/08 - 175.5 (Again - shocked. Weighed three times this morning)
01/05/08 - 176.0
01/06/08 - 176.5
01/07/08 - 177.5
01/08/08 - 177.0
01/09/08 - 176.5 WW 177.2
01/10/08 - 176.0
01/11/08 - 176.0
01/12/08 - 175.0
01/13/08 - 176.0
01/14/08 - 177.0 (This is the French Toast catching up!)
01/15/08 - 175.0
01/16/08 - 175.0 WW 176.2
01/17/08 - 174.0
01/18/08 - 175.0
01/19/08 - 175.5
01/20/08 - 176.5
01/21/08 - 176.5
01/22/08 - 176.5
01/23/08 - 176.5 WW 177.8
01/24/08 - 175.5
01/25/08 - 174.5
01/26/08 - 175.0
01/27/08 - 175.0
01/28/08 - 174.5
01/29/08 - 176.0
01/30/08 - 174.5 WW 174.8
01/31/08 - 174.0
02/01/08 - 174.0
02/02/08 - 173.5
02/03/08 - 174.0
02/04/08 - 175.5 treadmill
02/05/08 - 173.5
02/06/08 - 173.5 WW 174.6
02/07/08 - 174.0
02/08/08 - 175.0
02/09/08 - 175.0
02/10/08 - 175.5 treadmill
02/11/08 - 175.0
02/12/08 - 173.5
02/13/08 - 173.5 Didn't attend the meeting
02/14/08 - 173.5
02/15/08 - 174.0
02/16/08 - 174.0
02/17/08 - 174.5
02/18/08 - 176.0 walked 3 miles on the Discovery Trail
02/19/08 - 175.0 treadmill - 2 miles
02/20/08 - 174.5 WW 175.0
02/21/08 - 174.5
02/22/08 - 173.5
02/23/08 - no scale
02/24/08 - no scale
02/25/08 - 176.5 (gah, gah, gah)
02/26/08 - 177.0 treadmill 20 minutes
02/27/08 - 174.5 treadmill 30 minutes 2 miles
02/28/08 - 172.5!!!!! treadmill 30 minutes 2 miles
02/29/08 - 172.0 treadmill 27 minutes 1.75 miles
03/01/08 - 172.0
03/02/08 - 174.0 treadmill 30 minutes 2 miles
03/03/08 - 173.5 WW 174.0
03/04/08 - 171.5 treadmill 25 minutes 1.5 miles
03/05/08 - 170.5
03/06/08 - 170.5 treadmill 30 minutes 2 miles (in the a.m.!)
2007
3/05 188.5 WW Weight 189.2
3/06 188.0
3/07 187.5
3/08 189.0
3/09 186.0
3/10 184.5
3/11 185.5
3/12 185.5 WW Weight 185.6
3/13 185.0
3/14 184.5
3/15 184.0
3/16 183.5
3/17 183.0
3/18 183.0
3/19 183.0 WW Weight 183.6
3/20 182.5
3/21 181.5
3/22 180.5
3/23 180.5
3/24 179.0
3/25 179.0
3/26 179.5
3/27 179.5
3/28 178.5 WW Weight 178.8
3/29 177.5
3/30 177.5
3/31 176.5
4/01 176.5
4/02 177.0 WW Weight 177.6
4/03 176.0
4/04 176.5
4/05 176.0
4/06 175.0
4/07 174.0
4/08 173.5
4/09 174.0 WW Weight 174.6
4/10 174.5
4/11 173.5
4/12 173.5
4/13 171.5
4/14 171.0
4/15 170.5
4/16 171.0 WW Weight 171.6 reached WW 10%
4/17 171.5
4/18 171.0
4/19 171.5
4/20 170.0
4/21 169.5
4/22 170.0
4/23 169.5 WW Weight 171.4
4/24 170.0
4/25 172.0 (It was a very tasty birthday!)
4/26 171.5
4/27 171.0
4/28 168.5
4/29 169.0
4/30 170.0
5/01 171.5
5/02 170.5
5/03 170.5
5/04 168.5
5/05 170.5
5/06 169.5
5/07 170.0
5/08 170.5
5/09 170.0 (getting sick of this shit!!!)
5/10 169.5
5/11 169.5
5/12 168.0 !!!!!
5/13 168.0
5/14 168.0 WW Weight 170.4
5/15 168.0
5/16 169.0
5/17 168.5
5/18 167.0
5/19 168.5
5/20 167.5
5/21 168.0
5/22 169.5
5/23 167.5
5/24 167.0
5/25 167.0
5/56 167.0
5/27 No scale
5/28 No scale
5/29 No scale
5/30 170.0 (easily repairable)
5/31 169.0
6/01 167.5
6/02 167.0
6/03 168.0
6/04 167.0
6/05 167.0
6/06 167.0
6/07 165.5
6/08 165.0
6/09 165.0
6/10 168.5 (Mike's birthday party aftermath!)
6/11 166.5
6/12 163.5
6/13 165.5
6/14 165.0
6/15 165.0
6/16 165.0
6/17 166.0
6/18 167.0
6/19 167.0
6/20 166.5
6/21 165.0
6/22 164.0
6/23 164.0
6/24 164.0
6/25 164.5
6/26 165.0
6/27 164.0
6/28 164.5
6/29 165.0
6/30 165.5
7/01 Didn't weigh in
7/02 168
7/03 165.5
7/04 165.5
7/05 166.0
7/06 165.5
7/07 166.5
7/08 166.5
7/09 164.5
7/10 164.5
7/11 163.5
7/12 164.0
7/13 163.0
7/14 162.0
7/15 162.0
7/16 163.0
7/17 164.0
7/18 164.0
7/19 162.5
7/20 162.5
7/21 162.5
7/22 Didn't weigh
7/23 164.0
7/24 162.0
7/25 162.0
7/26 160.5
